Steak and Pinto Beans
Here's an old favorite to serve your family when you want a satisfying yet quick meal. Serve with Country Fried Potatoes.
Servings: 4
Calories: 644kcal
Ingredients
- 2 pounds round steak thinly sliced across the grain
- 3 tablespoons vegetable oil
- 2 tablespoons butter
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 27 oz pinto beans Do not drain
- 1 tablespoon dried parsley
- 2 teaspoons dried minced onion
Instructions
- Gather your ingredients so that you have everything close at hand on the counter or table.
- Using a sharp knife and cutting board, thinly slice 2 pounds round steakacross the grain to make bite-size pieces.
- Heat 3 tablespoons vegetable oil and 2 tablespoons butter in a large cast iron skillet. Sear prepared pieces of steak and sprinkle with 1 teaspoon kosher salt and 1/2 teaspoon freshly ground black pepper until pieces are lightly browned.
- Add 27 oz pinto beans (with juice) and bring beans to a boil.
- Stir in 2 teaspoons dried minced onion and 1 tablespoon dried parsley. Cover and simmer for 15-20 minutes until juice thickens. Serves 4
Notes
*Unless otherwise indicated, all butter on this recipe site is salted.
Nutrition
Calories: 644kcal | Carbohydrates: 51g | Protein: 69g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 158mg | Sodium: 765mg | Potassium: 1653mg | Fiber: 17g | Sugar: 1g | Vitamin A: 186IU | Vitamin C: 2mg | Calcium: 142mg | Iron: 9mg
