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Carrot Raisin Salad

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Carrot Raisin Salad is a recipe I’ve wanted to make for years, and I finally got around to doing so this summer. Filled with crunchy carrots, sweet raisins, tart apples, and sunflower seeds, then mixed together in a coleslaw-type dressing. It’s one of my new favorites!

Please note, however, that this salad is best served the day it’s made, as the dressing tends to make the raisins plump up after a few hours. Still, I enjoy it, and so do our grandchildren.

Deborah in her kitchen

Our youngest granddaughter loves this salad.

Summer is a great time to add salads to your meals. They go especially well with grilled dinners, or hamburgers and hotdogs. This Carrot Raisin Salad is one of our youngest granddaughters’ favorite dishes. She scoops it up with her little spoon, then devours it, lickety-split!

She’s not yet 2, so if she loves it, I’m sure you will, too!

See more Summer Salad Ideas Here, or my entire collection of Salads Here.

More Salads

Ingredients for Carrot Raisin Salad

(As a Walmart Affiliate, I earn from qualified purchases at the links below. See the full recipe at the bottom of this post.)

Instructions For Making This Recipe

Gather the ingredients needed so you have everything close at hand on the counter or table.

Prepare the Ingredients

Coarsely Grate the Carrots

Peel and coarsely grate the carrots either with a handheld grater or using a food processor. You’ll need 4 cups (about 4-5 large carrots.) Place the shredded carrots in a large bowl.

Core and dice an apple into small pieces. I like to leave the skin on the apple, but that’s your choice. Add the apple to the bowl of carrots. Next, add the raisins. Mix to combine.

Make the Dressing

Prepare the Dressing for this Salad

In a medium bowl, mix together the salad dressing ingredients. Start with the salad dressing and mustard. Add in the whole milk, granulated sugar, apple cider vinegar, and kosher salt. Whisk dressing until the sugar has dissolved and the dressing streams from the whisk in a thick ribbon.

Assemble the Salad

Add the Dressing to the Salad. Fold in to incorporate.
Last, Add in the Sunflower Seeds. Mix to Incorporate.

Pour dressing over the carrot mixture. Lightly toss with a spatula to coat. Last, add in the sunflower seeds. If desired, you may add these right before serving to ensure maximum crunchiness.

Serve Carrot Raisin Salad with Grilled Dinners for Summer

Transfer the salad to a pretty serving bowl. This salad is best served soon after mixing the dressing into it. However, you may cover and refrigerate it for 30 minutes before serving if necessary.

Serving Carrot Raisin Salad on Polish Pottery Plates - Rise and Shine Pattern

Serve Carrot Raisin Salad with grilled dinners such as Grilled Pork Loin Chops, Honey-Glazed Chicken Thighs, or Hamburgers, Hot Dogs, or Brats.

Refrigerate leftovers in a covered container for up to 3 days. This salad will serve 4-6 people.

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Featured Image - Recipe for Carrot Raisin Salad

Carrot Raisin Salad

Carrot Raisin Salad is filled with crunchy carrots, sweet raisins, tart apples, and sunflower seeds, then mixed together in a coleslaw-type dressing. It’s one of my new favorites!
Prep Time 25 minutes
Total Time 25 minutes
Serving Size 6

(As an Amazon Associate, I earn from qualifying purchases.)

Ingredients 

  • 4 large carrots (peeled and shredded)
  • 1 large apple (cored and diced)
  • 1 1/3 cups raisins
  • 1/2 cup sunflower seeds

Dressing

  • 1/3 cup salad dressing (like Miracle Whip)
  • 2 tablespoons whole milk
  • 2 tablespoons granulated sugar
  • 2 teaspoons yellow mustard
  • 2 teaspoons apple cider vinegar
  • 1/4 teaspoon kosher salt

Instructions

  • Gather the ingredients needed so you have everything close at hand on the counter or table.

Prepare the Ingredients

  • Peel and coarsely grate the carrots either with a handheld grater or a food processor. You’ll need 4 cups (about 4-5 large carrots.) Place the shredded carrots in a large bowl.
    4 large carrots
  • Core and dice an apple into small pieces. I like to leave the skin on the apple, but that’s your choice. Add the apple to the bowl of carrots. Next, add the raisins. Mix to combine.
    1 large apple, 1 1/3 cups raisins

Make the Dressing

  • In a medium bowl, mix together the salad dressing ingredients. Start with the salad dressing and mustard. Add in the whole milk, granulated sugar, apple cider vinegar, and kosher salt. Whisk dressing until the sugar has dissolved and the dressing streams from the whisk in a thick ribbon.
    1/3 cup salad dressing, 2 tablespoons whole milk, 2 tablespoons granulated sugar, 2 teaspoons yellow mustard, 2 teaspoons apple cider vinegar, 1/4 teaspoon kosher salt

Assemble the Salad

  • Pour dressing over the carrot mixture. Lightly toss with a spatula to coat. Last, add in the sunflower seeds. If desired, you may add these right before serving to ensure maximum crunchiness.
    1/2 cup sunflower seeds
  • Transfer the salad to a pretty serving bowl. This salad is best served soon after mixing the dressing into it. However, you may cover and refrigerate it for 30 minutes before serving. Serves 4-6.

Nutrition

Calories: 251kcal | Carbohydrates: 43g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 290mg | Potassium: 554mg | Fiber: 5g | Sugar: 12g | Vitamin A: 8059IU | Vitamin C: 6mg | Calcium: 45mg | Iron: 2mg

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